Online Karate lessons Yellow Belt PACK OBJECTIVE Karate3G™
Karate training program from beginner to yellow belt. Whether you’re new to karate, or haven’t started yet, this program is designed to help you progress from white belt to yellow belt. All lessons are videoed by Bruno Bandelier, a state-certified karate instructor (DEJEPS).
Unlimited access to videos for life (streaming + download)
- Unlimited and immediate access to the Karate3Gmembers’ area.
- 36 Karate classes in HD video (Streaming + download)
- Fully compatible with PC, Mac, Iphone, Ipad…
- Numerous accompanying PDF booklets
- Training “The Karate3Gmethod ™” consisting of 5 modules
- Plus 3 free fitness courses
- The art of warm-ups
- The art of stretching
- Karate strength training
- + Bonus: The art of meditation
*** 36 video karate classes, i.e. nearly 7h00 of classes ***
- Basic knowledge: 2 lessons (16:50 min)
- Positions: 6 courses (40:10 min)
- Travel: 3 courses (21 min)
- Defensive Techniques: 4 classes (1h18 min)
- Fist techniques: 3 classes (46:00 min)
- Striking techniques: 1 lesson (16:00 min)
- Foot techniques: 2 lessons (36:04 min)
- Kata: 3 classes (45:31 min)
- Kihon sequences: 3 classes (1H21:38 min)
- Bunkai: 9 classes (35:00 min)
Double Guarantee ( 2 months and 365 days ) !
“You benefit from Karate3G™’s double guarantee of satisfaction and results. If you’re not satisfied, we’ll give you a full refund. All you have to do is send us a simple e-mail. But what’s more, if after a year you feel you haven’t made any progress, we’ll give you a full refund too, no questions asked.”
1 – 2-month money-back guarantee: No strings attached. If you’re not satisfied, we’ll give you a full refund.
2 – 365-day results guarantee: If after 1 year you haven’t made any progress, we’ll give you a full refund.
Coaching Option Karate3G™
By choosing your Objective Pack with the Coaching Karate3G™ option, you also receive a 16-week training program tailored to your level. This program will guide you day by day for a lightning progression to your future karate Yellow Belt.
Composition of the Coaching program:
- Le Bon Départ
- Stage 1 (4 weeks): Apprenticeship, where you will acquire the knowledge you need to obtain your yellow belt.
- Stage 2 (4 weeks): Reinforcement, where you reinforce your knowledge so that your brain retains it for life.
- Stage 3 (4 weeks): Refresher course, where you will deepen your knowledge so that you fully assimilate every detail.
- Stage 4 (4 weeks): Passage de grade: where you will prepare to pass your future yellow belt.
- Final report
Every day, simply follow the exercises suggested in the program to achieve your goal.
And in addition to the bonuses already included in the Objective Pack, you will have access to 3 additional bonuses:
- The art of breathing
- Learn a Kata
- The art of Bunkai







Anonyme (Achat vérifié) –
Bonnes explications
Stéphanie Theuil (Achat vérifié) –
coaching bien structuré – contenu très bien expliqué agrémenté de vidéos très claires
Olivier HOARAU (Achat vérifié) –
Exactement ce qu’il me fallait pour m’y remettre en attendant mon inscription dans un club à la rentrée de septembre et pour m’accompagner dans mes premiers pas. Il fallait y penser, karate-gi l’a fait !