Black Belt Online Karate Course OBJECTIVE PACK Karate3G™

Karate training program, 1st dan black belt objective. This program is designed to help you progress from brown belt to 1st dan black belt in karate. All courses are taught by Bruno Bandelier, a state-certified karate instructor (DEJEPS). You have unlimited access to the videos for life (streaming and download).

• Unlimited and immediate access to the Karate3Gmembers’ area.
• > 79 Karate classes in HD video (Streaming + download)
• Fully compatible with PC, Mac, Iphone, Ipad…
• Numerous accompanying PDF booklets
• Training “The Karate3Gmethod ™” consisting of 5 modules
• Plus 3 free fitness courses
  1. The art of warm-ups
  2. The art of stretching
  3. Karate strength training
• + Bonus: The art of meditation

*** 79 video karate classes, i.e. 14h42 classes ***

1. Basic knowledge: 1 lesson (36:24 min)
2. Positions: 4 courses (7:39 min)
3. Travel: 2 courses (21:59 min)
4. Defensive Techniques: 1 lesson (5:54 min)
5. Fist techniques: 2 classes (20:00 min)
6. Striking techniques: 1 lesson (20:47 min)
7. Foot techniques: 6 classes (1h:30 min)
8. Kata: 6 classes (2h30 min)
9. Kumite: 1 class (15:37 min)
10. Kihon sequences: 2 classes (31:17 min)
11. Advanced techniques: 2 lessons (28:09 min)
12. 1st dan preparation: 12 classes (3h30 min)
13. Bunkai: 39 classes (4h06 min)

Double Guarantee ( 2 months and 365 days ) !

“You benefit from Karate3G™’s double guarantee of satisfaction and results. If you’re not satisfied, we’ll give you a full refund. All you have to do is send us a simple e-mail. But what’s more, if after a year you feel you haven’t made any progress, we’ll give you a full refund too, no questions asked.”

1 – 2-month money-back guarantee: No strings attached. If you’re not satisfied, we’ll give you a full refund.
2 – 365-day results guarantee: If after 1 year you haven’t made any progress, we’ll also give you a full refund.

Coaching Option Karate3G™

By choosing your Objective Pack with the Coaching Karate3G™ option, you also receive a 16-week training program tailored to your level. This program will guide you day by day for a lightning progression to your future Black Belt 1st dan in karate.

Composition of the Coaching program:

• Le Bon Départ
• Stage 1 (4 weeks): Apprenticeship, where you will acquire the knowledge necessary to obtain your 1st dan black belt.
• Stage 2 (4 weeks): Reinforcement, where you reinforce your knowledge so that your brain retains it for life.
• Stage 3 (4 weeks): Refresher course, where you will deepen your knowledge so that you fully assimilate every detail.
• Stage 4 (4 weeks): Passage de grade: where you will prepare to pass your future 1st dan black belt.
• Final report

Every day, simply follow the exercises suggested in the program to achieve your goal.

And in addition to the bonuses already included in the Objective Pack, you will have access to 3 additional bonuses:

1. The art of breathing
2. Learn a Kata
3. The art of Bunkai